Greatest Muscle Up Celebreation Ever - the JOY of Fitness!

Video Monday begins with a great video I think shows the sheer JOY of accomplishment! It wasn't perfect. In fact it was probably the ugliest muscle up ever but the celebration afterwards is priceless!

Truthfully, if I had been there, I would have been jumping and screaming along with them.

And that's what I do...scream and jump and cheer YOUR I-did-it-iv-ness...because it's not about me, or "I", but you! I really feel that when you succeed, I succeed.

Please let me know what YOU think!