I Confess

I have a confession…

I’m lazy.

L-A-Z-Y.

Not the lazy where I stand around at work and do nothing lazy but the “I don’t wanna work out today” lazy.

And I don’t think I’m alone.

Let’s face it…all of us, at one time or another, just can’t seem to drag ourselves out of bed or come home from work and work out. We’re busy people and real life gets in the way of doing the things you want to do or should do. And as human beings we have the corner on excuses for not doing something and the ability to rationalize…well, just about anything.

And working out does have a few cons: It’s uncomfortable. Its time consuming. It hurts. You sweat. You smell bad.

But the pros…You’re healthier. You live longer. You look better. You may even get smarter (but I haven’t verified that one yet).

So confess. And then get some exercise!