You and 2010

Hello Everyone!

Its been a little while since I, your Beachbody coach, pestered you with a informational and (hopefully) motivational post so I sit here with keyboard in hand to touch base with all of you.

I had a terrible cold over the New Year's festivities. I must have swallowed a gallon or three of Orange juice and a box of Alka-Seltzer Cold medicine! See...even us healthy types succumb to the season! All better now although my workouts suffered from the cold weather, a cold and my visiting mother's cooking. I've determined my parents are enablers - "Oh, you're putting on weight. You should get up and do something. Here, eat more of this!" I survived.

Now then:

2010 is the year you stick with it!

You may have had your program for a while and due to the events of real life let things fall by the wayside. Now is the time to get back on that horse! Push Play and get into the shape you had or should of had in high school! You can do it!

Remember: Nothing works unless you do! Resolve to exercise. Resolve to eat clean. Resolve to do it. Take your Day 1 pictures (you don't have to show them to anybody!). The camera doesn't lie - that's you. Be better.

Take advantage of everything the Team Beachbody site has to offer. Complete your profile and set your goals. Join the Club and gain access to everything. Use WOWY. Use the Message boards. Use ME! That's why I'm here.

Please let me know how you're doing. If you have any questions please ask.