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Monday, October 18, 2010

Answers at Last ...or...Ain't Nothin' Gonna Break My Stride!

As many of you know, I have no insides!

It's true! I was diagnosed with Ulcerative Colitis when I was 10, had a massive flare up when I was 40, and, at 44, had to have my colon and rectum removed, my insides reconstructed and my plumbing reattached! Check out http://www.j-pouch.org/ for the nuts and bolts (literally!).

So...that's one chapter of life read. And I turn the page today and:

I've been diagnosed with Hashimoto's Thyroiditis. Basically, my body had decided not to recognise my thyroid gland. My pituitary gland is still sending out its...errr...thyroid goop but my body says, "Nope, don't know what that is...what is that?" so my pituitary starts acting like a jockey with a whip squeezing out more goop. A couple of the results of all this are 1) fatigue and 2) depression.

Which is good to know because I thought I was 1) lazy and  2) crazy!

Some of y'all can attest I've be very down and negative for a while. It has gotten better but I was thinking of changing my middle name to "Eeyore" for a time. Also, and many of you don't know this, for the past six months to a year I have felt exhausted. It is a struggle for me to get out of bed in the morning..which is bad because the only time I really have to workout is first thing in the morning. My arms and legs feel like lead and I lay there saying, "Get up, you bum!" but that dosen't work.

So...I'm starting medication now. Even though I'll have to take it for...well...ever, I'm not to depressed about it. I will be feeling more energy. I'll be more myself.

And at least I have an answer!

Joe

Tuesday, October 12, 2010

Some day is Not a Day of the Week

Some day...I'm going to lose 15 pounds.

Some day...I'm going to start my own business.

Some day...I'm going to Paris.

Some day...I'll pay my credit cards off.

How many of you are waiting for Some day? I know I'm guilty of it. And I finally realized something that could be life-changing. Are you ready? Here it is:

Some day never comes.

There are people who say looking to Some day is a goal. No...Some day is a wish. I wish I could lose 15 pounds. I wish I could go to Paris. I wish I could start my own business. I wish I could pay my credit cards off. 

A goal is something you work at, something you write down everyday. Something you set a deadline for. Something that's definite. I will lose 15 pounds by... I started my own business on... I am on a plane to Paris on... I paid my credit cards off on... These are goals not wishes.

So, set your goals. Write them down. Set a date. And you'll notice something odd happen: Your subconsious mind starts to work on it and somehow, someway events begin to align and you lose 15 pounds, you start your business, you go to Paris and you pay off your credit cards.

Your goals are any size, any shape. And they are all in your grasp.

Not Some day.

Today.

Joe