Hello everyone!
Hope all of you are having a great year (so far) and are pushing play regularly. I've really decided to commit to bringing it this year - eating clean, pushing play and leaving it all on the training room floor. Although I'm sweating so much my eyes are red! People must think I'm sick, stoned or crazy! (I'll never tell!)
Remember - 2010 is the year we stick with it. Just think - the summer season is literally right around the corner. I know I want to look good at the beach and the street and I'm sure y'all want to do the same. Show up, get outta your head about it and keep pushing play! As Mr. P90X Tony Horton says, "Rome wasn't built in a day and neither is your body." Consistency is the key!
Stick with it!
See me at www.beachbodycoach.com/josefk and learn how to get 25% of all your orders!
Keep at it!
