Little Victories

I've been doing Shaun T's new workout program Insanity: Asylum Volume 1 - Sports Performance. To say its "hard" is like saying water is wet. It is insanely though. In fact, its the first DVD from Beachbody I've seen that says in its warnings basically, this is hard and even we don't think you should do it!
So, I'm doing my best. Am I keeping up with the folks in the video? No. Have I quit? No, of course not! I'm doing most of it and every time I'm getting better.
By that I mean I'm doing some of the exercises 5 seconds longer that I did the last time. I'm stopping in the middle of a one minute routine and coming back in for an additional 10 seconds. I'm not feeling as uncoordinated as I was 2 weeks ago. I only had to sit down twice to catch my breath the last time.
5 more seconds. Only having to sit twice. Coming back in to finish. To someone passing by its not much but it means I'm progressing due to these little victories. And little victories pave the road to big success.
Hold onto your little victories. Do 5 more seconds. See the road ahead.
Commit and Succeed.


Joe