Don't Get Discouraged!

Many times you'll be working out and not be able to reach the goal you set for yourself that day or look in the mirror and say, "Why do I still look this way?" or even, "This isn't working!"

Nothing could be further from the truth! So what if you didn't do 25 pushups or squat 350 lbs? And really...how many people see what you see in the mirror? Are you doing your best? Are you pushing yourself every time you work out?

If you are then I'm here to tell you - results will come. In fact, results are already here! I'd be willing to bet there are changes under the surface that you don't recognize yet. Your clothes are probably fitting better. And you are healthier by far! All the internal stuff your doctor is going to check for at your next physical are going to be dramatically improved. That's the truth.

So don't get discouraged because its been 2 months and you haven't lost 35 lbs! Or you think you still look the same. You don't...inside or out!