P90X Results - Not Bad For An Old Man!

Finished Round 3 (I think!) of P90X on Feb 12, 2012. I can honestly say that this time I brought it with renewed vigor and consistency. I placed more of an emphasis on nutrition and supplementation and I think it paid off!


                    <---235lbs        194lbs--->           

I started my Fitness Journey at around 235 pounds and a 44" waist. As of now I'm at 194 pounds and a little less than 36". By my calculations thats 41lbs and over 8"! Not too bad for a 52 year old fella.

Do the beachbody programs work? Yes. I'm proof! Want to know more? Go to http://www.beachbodycoach.com/josefk and explore. Do you want to wait another day to start getting into the best, healthiest, fittest shape of your life?

And if I can do it, anyone can!

Joe